Nemesis Elite II is a rigorous, high intensity, fast pace workout routine with specific movements to maximize athletes potential in their respective sports.
Nemesis Elite II tested and certified program since 2004-present.
Nemesis Elite II (Nemesis Elite Training) founded and developed by coach Pen (ACT, ACE, NSM)
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"To incorporate "mana" through healthy family values by educating individuals through athletic principles."
Respect-Respecting our elders, families and ourselves.
Integrity- Truth and honesty in all of your dealings, actions and commitments.
Work Ethic-work diligently to perfect the quality of work that can be beneficial for self and others.
Compassion- Willing to step up as young men and women of strong moral character to care for others, when no else will.
Determination- Determined to help, work, assist and improve in the classroom and on the sports arena.
"Mana" - Unconditional love and strength. A Polynesian oath of love to all, going beyond one's self. Putting others before self to serve the family and the village. "Giving what you have and asking for nothing back!"